First Bird's Hill Duathlon

Tonight was the first duathlon of the year at Bird's Hill. Everyone on the team made it out as it was a very nice evening for a race with the temperature around 15˚ and lighter winds then we have had for the last little while. The race consisted of a fast 2km run around the lake, one loop of the bike course ~13km and one more 2km run around the lake. This race was fairly short but certainly not easy. Everyone seemed to be relaxed and excited to go and it certainly showed on the first run with some fast splits. The bike was tough for most people with the wind playing a big factor and possibly some tired legs from Sundays TT. The hard ride made for some hard seconds runs to follow. In the guys race it was Riley who finished first followed closely by Mark, then Josh and Trevor. In the girls race Stevie took the win followed by Marita, Roseria and then Shayna and Rachael (who was not really racing but just helping Shayna out). After the race everyone seemed to be happy and most importantly more ready for some fast racing in a just over a week at PATCO. Results can be found here

Here are some pictures from today: