Thursday, July 16, 2009

Junior Nationals Race Report

Last weekend we headed over to Gatineau, Quebec for the 2009 Junior National Championships. The weather was not ideal, the temp. was around 20 degrees with some thunder showers and hard rain. This made for some slippery conditions on the bike and a change in the run course. Early in the day the age group race had about 15 crashes so we knew we had to take the corners carefully. Despite the weather difficulties the races still ran smoothly with only minor delays to the start times.


The junior girls race started at 1:15. BC’s Hillary Wille was first out of the water, followed 18 seconds later by a group of six including Stevie. Then a group of four ten seconds later and a group of 7 including Racheal. Early on in the bike Stevie broke away with Christine from BC and opened up a 40 sec gap between them and the chase pack. Racheals was in the forth pack but worked on the bike to move her and her pack to the chase pack. The run consisted of two 2.5km loops. Racheal caught Stevie shortly after the 1.25km turn around but Stevie stayed with her until the final sprint where Racheal just beat Stevie to the line making them 10th and 11th place.


The junior guys race started around 2:00, and just like most races this year a lead group of 4 formed in the water and lead the way on to the bike. Josh and Mark were in 9th and 10th place out of the water, and were into a small chase pack behind the leaders. Riley was 2 packs behind that and then Trevor and Charles came out with the pack behind him. Unfortunately early into the first lap Mark got a flat and his day was done, and just a little later going around the turn around by transistion Riley took the corner too fast and crashed, ending his day. The group Josh was in got caught by the large pack behind him and after Cole Stewart crashed in the lead group and got back into the chase pack they closed the gap on the leaders down to 10 seconds on the last lap. So Josh came off the bike just a few seconds behind the leaders and Trevor about 1:30 back with Charles just a little bit further back. After the run Josh ended up in 16th place overall Trevor 29th and Charles 35th.

Congratulations to all the athletes from other provinces who put on strong performances especially Allison Hooper 1st, Gabrielle Edwards 2nd and Marianne Hogan 3rd in the Junior Girls, and Connor Hammond 1st, Matt Vierula 2nd and Marc-Antoine Christin 3rd in the Junior Guys.

The team is now looking forward to there Canada Games training camp in Victoria to train with the BC team starting July 25th which will lead them into their final race’s of the year which is Canada Games which takes place between August 15th – 22nd.

You can see some great pictures of the race here taken by Mark Bates from the BC team.

Saturday, July 11, 2009

Quick Junior National Update

Here's a quick update from today's Junior race. We woke up to dark skys and by 11 o'clock the rain was pouring on and off with some thunder rumbling in the distance. In the Junior girls race Racheal placed 10th and Stevie placed 11th. In the Junior Guy's race Josh placed 16th, Trevor placed 29th and Charles placed 34th in his first ever junior draft legal race. Mark flatted less than a kilometer in to the bike. Riley crashed going into his second lap on the bike. Results are here: guys and girls.

Here is a video of Riley crashing

Saturday, July 4, 2009

Past couple of weeks and Canada Games Team announced

A lot has happened in the last couple weeks since we got back from Montreal. When we returned we got right back into training to get ready for Nationals which is coming up next weekend in Gatineau, Quebec. We returned from Montreal on Monday and some of the highlights of the next week included 6 x 1km around 5km pace, tempo/threshold run workout and swim/bike brick at Bird's Hill, and later on in the week mini tris back at Bird's Hill.

On June 28th Sarah-anne competed at the Hy-Vee ITU Elite Cup in Des Moines, Iowa. She also competed in the Hy-Vee ITU Triathlon Team World Championships, which took place the following day. Both races were very exciting to watch with a incredible sprint finish by Simon Whitfield to take the win, Andrew McCartney from B.C winning the swim prime, Lauren Groves running up from the chase pack to 3rd and the relay team of Lauren Groves, Brent McMahon, Kathy Tremblay, and Simon Whitfield winning the bronze medal. The next week we kept up the training with bike testing including a 16.5 km time trial, 6 x 1km, and mini tris at Bird’s Hill.

So heading into Nationals, Mark is ranked 3rd in the Junior Series, Riley tied for 18th , Trevor and Josh just outside of the top 20. On the girls side Rachael is ranked 6th and Stevie 7th.

Just today Stevie ran a new personal best in the 5km at the Athletics Manitoba Provincial Championships / CSG trials.

The Canada Games selection has finally been made. The games will be held in Summerside Prince Edward Island, with the Individual Sprint Triathlon (750m swim, 20km bike, 5km run) being held on August 18th and the Team Triathlon (300m swim, 7km bike, 2km Run) being held on August 21st. The Manitoba triathlon Roster for the 2009 Canada Games is:
Female
Sarah-anne Brault
Rachael Edwards
Stevie Moore

Male
Joshua Drad
Riley MacCharles
Mark Okany
Alternate - Trevor Penner

Team Manitoba Girls

Sarah-anne Brault

Rachael Edwards

Stevie Moore

Team Manitoba Guys

Joshua Drad

Riley MacCharles

Mark Okany

Alternate - Trevor Penner